Before photo versus 9 weeks later
Jeff was in a major competition for body building for 9 weeks. He was supposed to work out, gain muscle and lose fat. And I think he accomplished his goal. We are waiting for the results of the competition and see if he won. He has a darn good chance, don't you think. He ate about 4500 calories a day, which somedays about choked him. But the working out part sure did work for him. I'm so proud of his accomplishments and hope that he motivates others. Good Job! Jeff.
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